Substance addiction is a disease of the body, mind and spirit. We, at LifeSkills Rehabilitation Centre, apply a holistic approach toward the treatment of alcohol/ drug de-addiction. The body repairs and rejuvenates itself with eliminating the addictive substance, a healthy diet and exercise suited to individual levels of fitness. The mind begins to understand its disempowering patterns that keep the disease of substance addiction alive and learns to beat them with cognitive work in recognizing and preventing a potential relapse. At the very core, the addict's spirit struggles to make peace with a painful past. It is here that in this rehabilitation centre, sessions of Reiki and regression therapy provide a huge plus in the emotional and spiritual therapy process.